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The Effect of Prolonged Computer Use on Eye Strain Among IT Professionals in Adamawa State

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  • NGN 5000

Background of the Study

With the rapid growth of the information technology (IT) sector, prolonged computer use has become a common occupational necessity. Extended screen time is associated with digital eye strain—also known as computer vision syndrome—characterized by symptoms such as eye fatigue, dryness, blurred vision, and headaches (Ibrahim et al., 2023). IT professionals, who often spend long hours in front of computer screens, are particularly vulnerable to these issues.
In Adamawa State, the burgeoning IT industry has led to an increased number of professionals working in environments with prolonged computer exposure. However, many organizations lack adequate ergonomic policies and workplace wellness programs to address eye strain. Although studies in other regions have documented the adverse effects of prolonged computer use on ocular health, there is limited research focusing on IT professionals in Adamawa State. This study aims to evaluate the prevalence and severity of eye strain among IT professionals and investigate the contributing factors, such as screen time, workstation ergonomics, and break schedules.

Statement of the Problem

IT professionals in Adamawa State are increasingly experiencing symptoms of eye strain due to prolonged computer use. The adverse effects of digital eye strain not only reduce productivity but also impair the quality of life and work performance of employees. Despite the availability of ergonomic interventions and screen management techniques, many IT professionals continue to suffer from eye fatigue and related conditions. This issue is compounded by a lack of awareness and limited implementation of preventive measures in the workplace. The current gap in research regarding eye strain among IT professionals in Adamawa State limits the ability of employers and healthcare providers to design effective interventions. This study seeks to address this problem by investigating the factors that contribute to eye strain and proposing strategies to mitigate its effects.

Objectives of the Study

  1. To assess the prevalence of eye strain among IT professionals in Adamawa State.

  2. To identify key factors contributing to eye strain, including screen time and workstation ergonomics.

  3. To recommend interventions to reduce eye strain and improve ocular health among IT professionals.

Research Questions

  1. What is the prevalence of eye strain among IT professionals in Adamawa State?

  2. Which factors, such as prolonged screen time and poor ergonomics, contribute to eye strain?

  3. What interventions can be implemented to reduce eye strain among IT professionals?

Research Hypotheses

  1. IT professionals in Adamawa State experience a high prevalence of eye strain due to prolonged computer use.

  2. Prolonged screen time and inadequate ergonomic practices are significantly associated with increased eye strain.

  3. Implementing structured break schedules and ergonomic improvements will reduce the incidence of eye strain.

Scope and Limitations of the Study

The study will target IT professionals employed in various companies in Adamawa State. Data will be collected via surveys, interviews, and workplace observations. Limitations may include self-reporting bias and variations in individual susceptibility to eye strain.

Definitions of Terms

  • Eye Strain: Discomfort or fatigue of the eyes, often accompanied by blurred vision or headaches, typically resulting from prolonged screen exposure.

  • Digital Eye Strain: A syndrome resulting from extended computer use that affects vision and ocular comfort.

  • Ergonomics: The science of designing a work environment to optimize human well-being and performance.





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